Green asparagus flan: the delicious recipe

Green asparagus flan: the delicious recipe

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Here is an original starter made with green asparagus and a great way to cook green asparagus, a delicious spring vegetable.

Ingredients for 4 persons :

  • 300 g ofasparagus green
  • 1 clove of garlic
  • 1 tsp. tablespoons of olive oil
  • 4 eggs
  • 150 g heavy cream (30% fat)
  • 1 pinch of grated nutmeg
  • 15 g semi-salted butter
  • Salt pepper

Vinaigrette :

  • 1 tsp. tablespoon of balsamic vinegar
  • 3 tbsp. tablespoons of olive oil
  • Salt pepper

Green asparagus flan recipe

  • Cut, wash and reserve 6 asparagus tips.
  • Steam them (or boiling salted water with coarse salt) for 3 to 4 minutes.
  • Plunge them into ice water, drain them.
  • Peel the rest of the asparagus with a peeler.
  • Cut them in half lengthwise, cut them into small sections.
  • Peel, wash, degerm and crush the garlic.
  • Heat the olive oil in a frying pan, brown the crushed garlic.
  • Add the asparagus sections, cook 4 to 5 minutes, stirring.
  • Season, remove from heat and let cool.

Preheat the oven to 200 ° C (th.7).

  • Clarify an egg, keep the yolk, place it in a salad bowl.
  • Add the other whole eggs.
  • Beat in an omelet and add the crème fraîche.
  • Mix well.
  • Season with salt, pepper and nutmeg, add the cooled and drained asparagus sections.

Butter 4 individual ramekins and distribute the contents of the salad bowl. Bake and cook in a bain-marie for about 20 minutes.

For the vinaigrette:

In a bowl, pour the vinegar, season and gradually pour in the olive oil while emulsifying.

Unmould the flans on plates and decorate with the reserved and preheated asparagus tips, pour a bead of vinaigrette.

Photo: C. Herlédan

Video: Cream of Asparagus Soup - Easy Asparagus Soup Recipe (July 2022).


  1. Loxias

    You are not right. I am assured. I can defend the position.

  2. Yogor

    On our site you can create your personal horoscope for a specific day or a month in advance. We can say with precision which professions are suitable for you, and in what you will succeed and career growth.

  3. Zuran

    What abstract thinking

  4. Metilar

    that we would do without your very good idea

Write a message